
🗸 Good for eye health and help prevent the lens damage that leads to cataracts.
🗸 Corn also has smaller amounts of vitamins B, E, and K, along with minerals like magnesium and potassium. When it comes to nutrients, color matters.
🗸 Corn also has smaller amounts of vitamins B, E, and K, along with minerals like magnesium and potassium. When it comes to nutrients, color matters.